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Sun, 09 Oct



Restorative Yoga

Resting and re-storing out life force energy. Deeply restful practice. Book-in at Alceme:

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Restorative Yoga
Restorative Yoga

Time & Location

09 Oct 2022, 10:00 am – 11:30 am AEDT

Hobart, 6 Victoria St, Hobart TAS 7000, Australia

About the event

Sunday Restorative Yoga. 

A deeply restful, nourishing practice. This practice allows us to drop into the parasympathetic nervous system, one of rest and digest, were we can start to release the tension or holding of that fight-flight-freeze response and return home to our restful-peaceful self. A wonderful practice particularly for those who are exhaused, fatigued, have post-trauma-symptoms, and/or feeling anxious. 

Bookin here: 

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